She asked me if I knew that the waste inside my body carries an electrical charge. I didn't. Most people don't.
Here's what she explained. Every day your body picks up junk. Heavy metals from food and water, pollutants from the air, metabolic waste from processed food. All of it carries a positive charge. And all of it is supposed to get flushed out by your liver, kidneys, and lymph.
But those systems slow down as you get older. They fall behind. So the waste just sits. For months. For years. Building up quietly while you walk around blaming your age for the bloating, the fog, the stiff joints, the heavy legs, and the fatigue that never goes away.
Sarah looked at me and said "that's not aging. That's backup." And I felt that in my gut.